The Healing Secrets of FoodA Practical Guide for Nourishing Body, Mind, and Soul By: Deborah Kesten Eating fulfills more than physical needs, which might be why one is inclined to gorge on fatty foods when feeling tired or depressed. Author Deborah Kesten believes that well being is affected not only by different types of food but also by varied ways of preparing and eating meals. She encourages the reader to take a multidimensional approach to food that combines scientific

I am light

they always have choice

Freshly blended herbal teas offer more healing power than  pre-packaged tea bags

It can also help provide relief from skin conditions from acne to rashes

meditation teachers

make positive life choices

For more than 30 years

The Encore Copper Bells are inspired by ancient Chinese bells and work in harmony with the wind to create gentle

Love & Clarity

and thousands of readers have discovered how slowing down and enjoying food can transform the way they eat

when religion outweighed human values

With this garden