York FTS Commercial Flat BenchThe York Barbell FTS Flat Bench is ideal for targeting a wide range of muscles without the need to keep adjusting the position of your bench. Flat benches are very versatile and can be used to perform chest presses, flys, push ups, one arm rows, abs exercises and so much more to target the chest, legs, arms, shoulders, core and back. This bench features a thick padded cover for maximum comfort during your workout and a wide stable base with heavy duty

clean and presses

Its built in computer monitors and displays

the A360 provides you with smart notifications

this product has adjustable speed from 1-16 kph and a maximum 10% power incline

The pull up station offers four pull up grip positions: mid grip neutral

balance and flexibility

The full length massage roller can be easily worked into most muscle groups to relieve tension and work away the lactic acid that causes muscle stiffness

Their use can also help with burning fat and increasing fitness levels

To ensure longevity

The Fitness Mad 10kg Cast Iron Kettlebell is very effective at toning and strengthening muscles throughout the body and is also great for getting a sound cardio workout

This bench is sturdy and durable and has large

wrist or ankle weights to really get the calories burning